Easy, quick access to
free counselling sessions and other support services.

Serving Simcoe County and Muskoka.

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Search for local appointments based on the service you need

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Are you looking for help with depression or anxiety?

Adults experiencing depression or anxiety-related concerns can access free cognitive-behavioural therapy and related services through the Ontario Structured Psychotherapy Program (OSP).

Learn More About OSP
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Feelings Pathways

Your guide to finding the right help at the right time. In these downloadable guides you will find a comprehensive list of resources for people experiencing a range of mental health symptoms.

Learn More About Feelings Pathways
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