Easy, quick access to
free counselling sessions and other support services.

Serving Simcoe County and Muskoka.

GET STARTED

How does it work?

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Search for local appointments based on the service you need

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Choose the date,time and format that works for you based on the sessions available

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Fill in the required fields and book – an email confirmation will be sent to you.

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Attend your session as scheduled

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Get started.

MORE HELP

Are you looking for help with depression or anxiety?

Adults experiencing depression or anxiety-related concerns can access free cognitive-behavioural therapy and related services through the Ontario Structured Psychotherapy Program (OSP).

Learn More About OSP
MORE HELP

Feelings Pathways

Your guide to finding the right help at the right time. In these downloadable guides you will find a comprehensive list of resources for people experiencing a range of mental health symptoms.

Learn More About Feelings Pathways
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What is 1door.ca?

1door.ca provides quick access to a free counselling session and other support services. You choose a convenient date and time. This service is for everyone: youth, adults and families in Simcoe County and Muskoka. There is no waiting list. Keep checking back as we are consistently adding more providers.

MORE ABOUT US

Add your organization to the 1door.ca referral network